I started this blog to share my experience with other people who would like to stop smoking. Once a heavy smoker (2+packs a day for 15+ years), I decided it was time to quit one day and a week later I felt I was on my way to true freedom.
That was many years ago (10 or so) and many new and effective quit smoking aids have become available. Nothing will be as effective, however, as your decision and your resolve to quit.
Everything else can just support your choice, but can never replace it or substitute for it!
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